Instant Pot- Make Healthy Meals in Seconds With No Cooking Skills Required

Buy the Instant Pot Today, available on

Hi. Dr. Toni Harrison with Incredible Health again. One of the things that we try and help our clients with is practical easy ways to deal with life, the daily struggles of life. Meal prep is definitely one of those issues. How do you easily make meals to get your nutrition throughout the day, because that is a stumbling block for a lot of people. They’re grabbing convenience foods and then at the end of the day being disappointed with what they ate because they are just trying to survive and get through life.

I have no domestic skills whatsoever. If I can do this, you can do this. I have made my husband throw up five times now. I’ve made the dog throw up twice. When I tell you I have no domestic skills, I am not exaggerating. I have no ability to cook whatsoever. The idea of making hard boiled eggs to me, I know for a lot of people, straightforward, easy, no brainer, for me that’s like an afternoon project, because I am going to have to look up how to do it and figure out different options. It just ends up being too much work.

I recently got an Instant Pot. I don’t know if you have one of these yet. If you don’t, I highly recommend them. I love my Instant Pot. I have the Instant Pot Ultra. They’re so simple, straightforward. This is the inner liner. It is so easy to clean, which is another great thing. It just fits right in there. It comes with a trivet. You can use that or you can get this egg holder. I got the egg holder, of course, but you don’t have to have this. You can just use the trivet that comes with the pot and that’ll get the job done.

You just put a cup of water in the bottom, place your eggs in there, you seal your top and it automatically lights up. I am choosing the ultra setting, which is the manual setting for your pressure. So, I’ve already got pressure on high. Now I want to set my time for six minutes, select it, push start and I’m done. That’s seriously all there is to it. I’m done. I can walk away from it. I can go continue with whatever household chores I need to do, jump in the shower, whatever. Come back later on and your eggs will be done. There’s essentially no clean up. Straightforward, easy, done. Perfect hard boiled eggs.

That makes it easy to use them in your meal prep or if you need a quick breakfast on the run. The Instant Pot will slowly build up the pressure, and then cook, and then slowly decrease the pressure, keep things warm for you if you need to, and then you’re done. That’s it. We’re going to bring you more recipes with the Instant Pot just because people are loving it. I hope you have a great day. This is Toni Harrison with Incredible Health.

Buy the Instant Pot Today, available on

*Incredible Health LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

You Might Also Enjoy...

The 5-Day Fast that Everyone is Talking About

Dr. Toni Harrison with Incredible Health again. We have a new offering at the clinic that I’m really excited about. You may have heard talk recently about fasting, it seems to be coming into vogue.

Are Ketamine Clinics FDA Approved?

Ketamine is one of the four medications that can be used to put people to sleep for surgery. It has been used since the 1970’s in adults and children for several uses in medicine.

Multivitamins Without Cyanide

Dr. Harrison went live on FB to help shine some light on multivitamins. Often times we search after cheaper products because things add up, we completely get it! One of the problems with purchasing cheaper products is that you're getting what you pay for.

You Are an Animal

This is for you if you absolutely hate exercise and just aren’t going to do it. You are an animal. You just are. You have to sleep, you have to eat, you have to exercise, you have to move, and you have to rest.